We are sorry, MOAI Health does not offer emergency help.

If you feel you are struggling or feeling overwhelmed at the moment it is always best to talk to someone.

If you are in immediate danger, or feel unable to keep yourself safe, call 999 immediately or attend your nearest A&E department.

If you need someone to talk to for kind, caring and compassionate advice for any reason you can call Samaritans on 116 123 or email them 24/7 at jo@samaritans.org.

You can find a local mental health helpline by using this NHS tool. You can also call 111 for support.

You can find local mental health charities and the services they can offer through the Hub of Hope.